Schedule Training with a Former NFL Pro Today!

Level Up Your Athlete’s Game — Stronger, Faster, Proven Results.

Ready to Train With a Pro? Choose Your Training...

📅 Camps & Group Training

Explore upcoming camps and specialized sessions—where athletes thrive in a high-energy, structured environment while building skills and confidence.

Swipe/Tap to view our four trainings 👉

Swipe/Tap to view our four trainings 👉

⚡ Spring Training—Improving Speed, Agility, and Power

🏈🏐🏀⚾⚽🎾🥍🏒 - All Athletes

- These essential skills set elite athletes apart. We’ll track measurable progress every step of the way to ensure real results.

5 Sessions

$150


Five session icon for speed and agility training.

$30/

session


10 Sessions

$300 $250


Ten session icon for speed and agility training.

$25/

session


15 Sessions

$450 $340


Fifteen session icon for speed and agility training.

$22.5/

session


20 Sessions

$600 $400


Twenty session icon for speed and agility training.

$20/

session


Best Value

30 Sessions

$900 $540


Thirty session icon for speed and agility training.

$18/

session


~ Payment Plans Available ~

⚡ Group Style Training:

- Group training sessions designed to help your athlete move faster, react quicker, and dominate their sport.

⚡ When is it?

- March 10th through April 10th & April 21st through May 29th | Every Monday, Tuesday, and Thursday from 6:00 PM – 7:00 PM.

⚡ Training Locations

- These sessions will be held at Plains Junior 5500 Princeton Rd. Liberty Township 45011

spring training speed agility explosion poster

🏋 Private, Team & Adult Training

Custom Training Plans Built Around You or Your Athletes—fully customizable sessions to sharpen skills, boost performance, and hit new fitness goals on your schedule.

🔥 What Are the Different Private Training Options?

🏈🏐🏀⚾⚽🎾🥍🏒 - All Athletes

🏈 Football-Specific

Speed & Agility

💪 Strength & Flexibility

📹 Virtual and Film Study


Mix and match sessions to customize your athlete’s experience.

1-on-1 private sports training

1 Session

$70


One session icon for private training.

$70/session


5 Sessions

$350 $300


Five session icon for private training.

$60/session


Best Value

10 Sessions

$700 $550


Ten session icon for private training.

$55/session


~ Payment Plans Available ~

🥇 Can You Mix & Match Private Training?

- Yes! For example, if you purchase a 5-session package, you can choose 3 football-specific sessions and 2 speed and agility sessions to focus on your athlete’s unique needs and goals.

🥇 Year-Round Training

- Private sessions are available year-round, giving you flexibility and consistency to help your athlete progress at their own pace.

🥇 How Do I Set Up a Private Session?

- Fill out the session form below, and we’ll contact you with all the details to help you schedule your first session with Coach Landon.

Book a Private Training Session

Private Training Form

💵 Discount & Referral Details:

Sibling Discount: Register multiple siblings and save! Contact us for your pricing before registering. If you register first, don’t worry—we’ll process your discount as a refund. (Workout packages can’t be split.)


Referral Bonus: Score $50 every time a new client signs up with your referral! Make sure they list you during registration or contact us to confirm it.

🎯 Free Group Trial

Want to Train with a Former NFL Pro? This is your chance! Join a free trial session and experience game-changing coaching that helps your athlete level up—no pressure, just results.

Free Trial Form

📋 Our Policies:

Inclement Weather: If we have to cancel a session due to illness, weather, or unforeseen events, don’t worry—we’ll reschedule it for Friday, Saturday, or Sunday in the same or following weeks.


Refunds & Credits: While we don’t offer refunds for unused sessions, you can request registration credits equal to the missed session’s value. Credits are valid for one year, so just contact us before signing up for a future session to redeem them.

Have any questions?